Group Fitness Classes
Our mission at Axio Fitness is to give you a personal experience. Our group fitness classes provide the accountability, guidance and motivation needed to reach your goals. We limit our group fitness classes to 6 people to give each client the personal attention they deserve. Each class will have a certified personal trainer to ensure your workout is safe, productive and fun.
Here is a list of our group classes:
Axio Interval Training
Core & Cardio
Stretch and Recovery
There is no greater joy than seeing kids get active and improve their health, fitness levels and self-esteem. Axio Kids is a program designed to safely help kids improve their fitness levels and development, all while having a ton of fun! Your child can enjoy a private session or join our Axio Kids group sessions. Think your kids will not like a personal training session? Try us! Your child’s first session is free, and we are confident they will want to come back!
Also, for every Axio Kids session we train, we donate $1 to Inspiring Minds (link- http://imyouth.org/)
In-Home Personal Training
We think our facility is top notch and pretty unintimidating! But if you prefer working out from your home, we can help. Our in-home personal training sessions still provide the customized workouts and nutrition support as well as guidance and accountability from a professional. You do not need a home gym! We will bring the equipment for you.
Axio Corporate Wellness
Our timeless approach, personal attention and motivation brought to your workplace! Giving away free or discounted gym memberships does not work for most people. They need more direction and support to stay committed and consistent. Whether we come to you or your team comes to us, we will provide the personal attention, education and accountability needed to achieve and maintain wellness for life.
Axio Golf Training
Axio Fitness has an in-house professional golfer who is also a certified personal trainer. We’ll help you take your golf game to the next level through a unique and effective approach. We will improve the strength, stability and mobility in your golf swing. Our approach is unique and effective, yet still personal to each golfer!
Everything we do is personal, and we listen to our clients. Therefore, we have a licensed massage therapist to help you with muscle soreness, circulation, recovery and improving your physical health. This is not a typical massage therapy experience with a dim room and burning incense. This is a 25 minute, fully clothed massage available to our clients and aimed at recovery and health.
At Axio Fitness, we believe every person can be in control of their health. Advertising, fad diets and exercise trends have us all confused and discouraged. Are potatoes good or bad? Should I buy almond milk or dairy milk? If I do sit-ups every day will I get a flatter stomach?
Our goal is to empower you with the knowledge you need to stay in control. Knowing what to do will help you enjoy life and thrive. We offer monthly seminars that cover a wide variety of health and fitness topics, all aimed at empowering you with the tools you need to be confident in this confusing culture.
Axio Snack Bar
In our lobby, we always have a variety of healthy, homemade foods. From protein balls to black bean brownies, we’ll have healthy versions of your favorite snacks ready for purchase. We include the recipe with each healthy treat we sell. So stop in for some treats!
Axio Magic Pill
If you want to avoid all the hard work and dedication it takes to be healthy and thrive, we do offer a magic pill. If you take it, you’ll be the best version of yourself with absolutely no effort. If you’re still reading this… SHAME ON YOU! You know there is no magic pill, but we have plenty of services to help you. Time to start the change!